I’m Sheryl Takayama

Nutritionist, weight loss expert and recovering sugar addict.

Why Choose Me?

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Affordable

You won’t be paying Auckland City prices when you work with me on the Hibiscus Coast.

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Maintainable

I lost 30kgs and have kept it off for nearly 20 years. You will learn how to maintain your weight loss so those lost kilos will never be found again.

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Enjoyable

You will be eating food you enjoy and you won’t be hungry.
Simple!

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My Philosophy

 

‘Why Weight Nutrition’ sums up what I believe two of the most important things are when it comes to embarking on a weight loss journey:

  1. 1. Understanding why you have gained weight.
  2. 2. You need to know why losing weight is important to you.

I firmly believe that to achieve weight loss success it comes down to three core concepts:

  • Acceptance

  • Action

  • Accountability

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